the wellness code
Turn pain into power and heal your life from within: your own recipe for optimal well-being.
Why 12 months? Because your well-being matters! Because it's not enough to "know the tricks". You need to practice to really master them. Your new learned skills will become new habits over the course of time. Eperience and science teaches us, that most people aren't capable of going through such profound changes and sticking to new routines all on their own. This program is designed to let your wellness recipe become part of your DNA, your subconscious programming. You'll have trained and strenghtened your wellness-muscles and the relationship with yourself to the point where you won't need the ongoing support anymore.
What RESULTS can I expect?
♥ Inner peace and harmony
♥ A sense of freedom and purpose
♥ Being able to finally live life on YOUR terms
♥ Authenticity and Self-Love
♥ True Connection with yourself and others
♥ Optimal well-being.
The holistic approach focuses on all the 5 areas of you as a human being: body, mind, emotions, behavior and soul.
What is included?
This Program is the fruit of all the learnings and hard work of Kinga's ENTIRE life. She's collected for you the best information, knowledge, tools and exercises and translated them into practical, easy-to-swallow chunks. With short videos, a carefully designed step-by-step system, combined with daily, weekly AND monthly support you'll be able to learn everything you need to know to spark your inner greatness, take your life firmly in your own hands AND achieve lasting results.
Through this program you'll be able to learn everything you need to know about creating the life you want, healing from within, getting in touch with and bringing forth your authentic beautiful you. You'll discover how to breakthrough your limitations, shatter your negative beliefs and get YOUR Happy On! You'll be less stressed, more in control and in optimal wellness. You will not only know what to do and how to do it, but you'll actually be able to put all you've learned into practice! In just 12 months you'll go through your own realigning-process. This will give you the time to reinvent yourself and put yourself in the world in a whole new way.
This intensive Program combines online learning, a unique step by step system and (almost) daily online interaction. You'll be able to share your stories, concerns and struggles whenever you have the time and feel the need to. You'll also become a part of the Wellness-tribe and have a chance to really connect with like-minded and driven people, exchange experiences and ideas, get inspired and filled with positive energy and vibrations.
Access to the Program is granted through application only. Click here to schedule your FREE Discovery session with Kinga and see if you're a match!
Here’s what the Program gets you to do:
01. Heal your life from within
We examine the problems and health/wellness complaints you have. We answer questions like: How did you get stuck, what are the underlying issues you struggle with, what's really going on? Before we can solve a problem we first have to identify it and get to the bottom of things. Part of this process is regular Akashic Records Readings to assess the problems, get loving insights from your guides and evaluate your progress.
02. Set Your Intentions
We examine where you are in your life and get CRYSTAL clear about your intentions, what you want to experience in your personal and professional life. Before you can manifest what you want you have to KNOW what you want. You'll get insight in yourself and set goals for this program: what do you want to get out of it?
03. Release Your Inner Resistance
You might already know what you need to be doing but yet are still struggling in procrastination, feeling stuck and spinning in circles. You’ll be learning proven techniques for breaking through your inner resistance, self-doubt, fear, anxiety and all of that “stuff” that keeps you from taking inspired action.
04. Raise Your Resilience
You'll learn how to raise your tolerance of disappointment, cope with negative feelings and stressful events, put things into perspective and increase your resilience. You'll be able to welcome the things that happen around you, focus on your personal growth and freedom and get a grip on your life.
05. Create Your Own Wellness Recipe
Together we’ll find out exactly in which areas of life you're feeling stuck and what you need to be doing to get unstuck. There is no standard protocol to heal your life. You'll learn how to make your own recipe for wellness. This will enable you to get your desired outcome FAST. In addition you'll get all kinds of information, training, practical tools and guidelines that will help you to tap into your natural joy and create more freedom, energy and happiness in your life.
06. Engage Your Surroundings
Human beings are social creatures. We need others in various ways. In this Program we'll examine how your surroundings influence you and your well-being and how we can change what needs to be changed. Also we'll try to engage the people in your life in your personal growth process. One way to do this, is by joining the private FaceBook group where you'll have access to your personal tribe that will help you on your journey. It's a safe, loving environment where you can share your struggles and wins. You'll find help and support here. And you'll learn how, with the help of others, you can hold yourself accountable for your results. We'll also work on the relationships in your life and how you connect with others, yourself, and your body. We'll also look at problems you might be experiencing in relation to money and time (freedom).
07. Move Toward Self-Worth
Many people struggle with their sense of self-acceptance, self-confidence and self-love. We’ll look at all of your skills, experience and knowledge and we’ll use them in a way that will allow you to move toward feelings of self-worth. We'll unravel what's been keeping you from loving yourself and you'll learn all kinds of practical guidelines to work on this issue.
08. Master The Art of Happiness
We’ll look at what you should be focusing on to move forward in your life and what actions you need to be taking each day to become powered up, energized, optimistic and happy. This will really skyrocket your ability to heal yourself, accept things that cannot be changed, come into action where it's needed and possible, learn how to cope with stressful situations and how to deal with negative feelings. Everything is focused on you being able to consistently prosper and expand your personal growth, happiness and freedom.
09. Get Energized
You'll learn all about different kinds of lifestyle tips to get your energy levels and overall health up. These include taking good care of yourself, setting boundaries, listening to your inner guidance, sleeping and eating right, quitting bad habits, etc.
10. The Mind-Body-Soul Connection
You'll learn how to tune into your intuition and how to listen to your body. You'll be able to better interpret and understand the signals that your body, emotions, soul and life are giving you.
Part of this process is a full Soul Realignment where you learn more about who you are at Soul-level, what blocks and restrictions are preventing you from living your best life and how to get back in full alignment with your Souls' blueprint to create more ease, freedom, happiness, abundance, love and success.
We’ll focus a lot of our time celebrating wins and creating the new habit of celebrating what’s showing up for you. What you focus on expands and everything you are learning and experiencing is of your creation. Your confidence will skyrocket as you consistently produce results over and over again! Celebrate what shows up so you can pave the way for even more success!
12. Keep Your Results
We’ll make use of proven techniques to prevent you from relapsing in old behavior. Actually, you'll learn to recognize when you've fallen into one of your (old) pitfalls and how to gracefully and lovingly lift yourself out of them. You won't be discouraged and you'll be able to accept the experience and use it as an invite for growth. You won't let yourself spiral downward for too long. You'll have all the techniques and tools you'll need to ensure you're happy forever after!
Does this REALLY work?
Yes! The result of our work is an approach to shifting your mindset and to learning all you have to know about yourself, your desires and your goals. The key is not only to have the knowledge, but also the wisdom of how to implement everything you've learned and having the right support system in place. This program provides it all. And once you know what your recipe for happiness is and you've broken through to your vibrant, happy you, there's no going back! (See Testimonials)
How QUICKLY can I expect RESULTS?
That depends on how quickly you can make those inner shifts. Some clients are ready to go and sky rocket to their desired results in a very short time frame, sometimes even a few weeks, while others have a bit more work to do first. It also depends on how severe and complex your issues are. You can compare the Program to a diet: a diet works, as long as you follow it's instructions...
How can I GUARANTEE myself that I will get more wellness and happiness, in record time?
Do all of your homework. Be totally committed to your success. Understand that this is a process, a proven one, that works if you take action and implement all of the steps. All my clients who have diligently applied every step of the Wellness Breakthrough Program have successfully reached a high level of well-being and joy in much less time than they would have on their own or through conventional methods (like seeking the help of a traditional psychologist, starting medical treatment with anti-depressants, reading self-help books, etc).
Will I recover the INVESTMENT I put into this coaching program?
Yes, a resounding Yes! Of course, you cannot put a price tag on well-being and happiness. So let me ask you this: what will it COST you to continue on the path you're on RIGHT NOW? What will it cost in terms of energy loss, not being able to do the things you love, your relationships with others, your professional life, medical bills? What are you not able to do or achieve that you really long for? What's standing in your way and what would it mean for you to be able to work towards those things or really come to terms with what IS? How much are joy and freedom worth to you?
Are you a coach, counselor, healer, psychologist, manager or someone else working with people? Then you'll also be able to use some of the techniques you learn on others! You'll be able to understand others and communicate better. You'll improve your relationships with the people around you and you'll be able to help them if you want to.
I can tell you from my own experience, that all the money I spent on my own training, self-development and coaching has paid off. And GREATLY so! If I had known of such a program, that combines different techniques and offers customized care as well as practical guidelines when I was struggling, I would have gladly invested in it. And I think it's important for everyone, even for a little while, to have a mentor, a coach or some other form of support on this great journey we call life.
If I’m not sure I’m ready to get started, how can I SAMPLE your work at low cost to see if it’s the right solutions for me?
A way to sample The Wellness Breakthrough Program is by subscribing to the mailinglist (see footer). This will provide you with proven tips, online courses, the latest tools and powerful techniques to help you work on your wellness and happiness. You can also follow me on social media.
OK, I’m ready to do this for myself, but I have a couple of additional questions. Can I CALL you?
Woohoo! I'm so excited for you! It sounds like you’re ready to rocket-launch yourself into your future! Yes, if you have a couple of questions, just email me at email@example.com or schedule a Discovery Call. I'll be happy to walk you through the different options to see which one will be the very best for you. I can’t wait to see you succeed and am honored to be the one to help you. Let’s get going and get your happy on!