How to Create a Safe Haven when Relaxing feels Unsafe
Introduction Relaxation has turned into a luxury that many people in today's fast-paced society struggle to afford. For some people,...
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Kinga de Wit
- Apr 22
- 3 min
What it means to stand in your power and how to do it.
Standing in your power means owning and fully embracing who you are as a person, and living your life with purpose, authenticity, and...
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Kinga de Wit
- Jan 6
- 3 min
The Importance of Setting Boundaries
Table of Contents: Introduction What are boundaries? Why is it important to set boundaries? How to set boundaries Maintaining boundaries...
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