#Mindset is EVERYTHING. It is. You can decide right here, right now: „no more, I'm drawing a line here. I'm not settling for less than I deserve anymore.” You can change your life in an instant, with one, seemingly small, decision. Everything that holds you back from being you is called a block, restriction or limiting belief. We often have many and we get them through our experiences, from our parents, our upbringing, teachers, society, authority figures, religion, tv, you n

Growing up we've all had different experiences: good and bad. Because of these experiences, the way they've impacted us and how we've interpreted them, we've acquired convictions about ourselves and a view of the world. These convictions are also called our belief system. Our beliefs have been shaping our lives and our choices since the day they were formed. Positive #beliefs make us strong and resilient. Negative beliefs undermine us at the very core of our being. The good t

When I first meet with clients who suffer from chronic pain/fatigue/mental or physical ailments, they often tell me how disappointed they are with their body. It has let them down and they think it cannot be trusted. They've lost faith in their body and often feel forsaken altogether. What do you think the result of this kind of thinking will be? My clients are fighters. Giving up is not an option. Accepting „what is” already reeks of defeat. They push through their pain and

How are you doing financially? How would you describe your relationship with money? Do money issues cause suffering in your life? Have you ever attempted to change your financial situation? Did it work? If it did I would love to hear more about it so we can share your tips with the world! If it didn't, you're probably in need of new/improved strategies and that's what this article is all about. People who are struggling financially often find themselves in a downward spiral,